Showing posts with label fighting mindset. Show all posts
Showing posts with label fighting mindset. Show all posts

Sunday, June 20, 2010

Separate Fantasy from Fact in Defensive Tactics and Survive

Separate Fantasy from Fact in Defensive Tactics

Your Survival Could Depend On It
By John D. Nottingham, EPS, PI, 6th Dan
One of the key difference in my approach and methodology in training military, law enforcement, security, first responders or individuals is that I am less technique focused. Thousands of hours of research and watching scenarios and actual footage of assaults clearly shows that technique is of less importance than the will to act, the approach to using physical intervention and the strategy in which it is implemented.
The elderly woman who sticks her thumb in the eye of her attacker isn’t doing a technique in the classical sense that most athletes, martial artists and DT trainers would have you believe is key. The eye gouge isn’t a technique in my book. It is a tactic based on an available vulnerable target. Her mechanical approach to gouging the eyeball isn’t as important as the fact that she actually created a traumatic injury. So much for YouTube learned Kung Fu-lery snake technique death touch.
It’s not what you do. It’s how you approach what you do. Are you spending all your time discussing the better mouse-trap or are you dealing with the rodent problem?

In this article I will share a key element to increasing officer/individual effectiveness in a short period of time. My goal is not to teach a martial art “style” or a particular collection of favorite “moves”. A bit of research will reveal that is in fact the majority of what is out there – “tricks”. Although that is highly popular and what sells, it has less do do with actual ability to protect one’s self than most realize. What is entertaining is not necessarily what is most effective.
My advice is not based on personal preference. Rather it is based on my professional recommendations for the mission, context, operator, environment and objectives of my clients.

My focus is to provide tools and experiences to alter belief system of the operator and adopt a mindset that lends itself to problem solving in a crisis situation. The goal is to have the brain recognize a particular reference point and from there be able to optimize a response with the tools, environment and context at hand.
This is usually done in the form of providing accurate information in conjunction with immersion training experiences to reinforce the concepts and principles. For example, we might set up a scenario for law enforcement that has them approaching a suspicious vehicle to make contact. We provide them with limited information and allow them to influence the context of the situation, or be influenced by the context of the situation.
In the end, each operator/agent is more readily able to prioritize the important survival information and separate out noise. They begin to make better, smarter decisions that enhance officer/individual safety and put the odds on the good guys side.
It all comes back to what my old Special Forces mentors taught me. Mindset, mindset, mindset. Where do you get it? Training, training, training.


ABOUT
John Nottingham is a Scottsdale Arizona based security training and protection specialist. His unique concepts have lead him to teach over 10,000 students in his career from all walks of life. He has dedicated himself to training those who protect others and create a more peaceful world.

Tuesday, February 23, 2010

The Color Codes of Awareness for Developing a Combat Fighting Mindset

Security [Self Defense] Mindset part 4


One technique for a self-defense / security mindset used by soldiers, special agents, bodyguards, and law-enforcement personnel whom have to perform effectively under duress.  The "Combat" mindset technique heightens your awareness and allows you to see potential threats to your safety ahead of time.  Thus, it provides a window of opportunity to prepare for or prevent potential conflict.

John Dean “Jeff” Cooper, a Marine Lieutenant Colonel who served in both WWII, and the Korean War, is widely respected for his modernizing firearm for personal protection training.  He popularized a method of developing awareness called Color Codes of Awareness, or what we refer to as levels or states of alertness.


  • White - unaware, not paying attention
  • Yellow - attentive, but relaxed and not in denial
  • Orange - focus is directed, there is an immediate specific potential threat
  • Red - there is a definitive threat, fully engaged. Your mental trigger (established back in Condition Orange) has been initiated. If "X" happens I will act. 
Other variations exist including colors green, blue and black, but the concept is relatively the same.  They key to using them is integrating this into daily life and, for professionals, operational readiness.

Homeland Security Advisory SystemMany are now familiar with the US Department of Homeland Security Advisory system.   According to the USDHS at http://www.dhs.gov, Color-coded Threat Level System is used to communicate with public safety officials and the public at-large through a threat-based, color-coded system so that protective measures can be implemented to reduce the likelihood or impact of an attack.”  To clarify the difference, the government model responds to an estimated amount of danger to which Americans are exposed to at a specific time.  The Cooper model is designed to describe ones individual state of mind to take action on potential threats.

One of the exercises we have our training clients execute is to integrate a levels of awareness system with a flowchart for action, or what many from military and law enforcement backgrounds call rules of engagement.  This becomes part of a personal safety plan or professional SOP to increase effectiveness in the field, reduce response time and trigger action plans. 

Again, the key to efficacy, and where our firm stands out, is the implementation of these concepts under stress so that they can be efficient and effective when it most counts. 

In the next article I will discuss nature’s model for survival and how it relates to your personal security and self defense mindset.  
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Nottingham Sword & Shield Security provides on or off site training.  Unique Security Services and Self Defense Training nationwide including Scottsdale, Paradise Valley, Cave Creek, Phoenix Arizona areas.  This information provided in cooperation with: John Nottingham's USA Martial Arts Scottsdale PV Phoenix, Nottingham Sword&Shield; Security and Hit Like a Girl Self Defense Personal Security Training



http://ScottsdaleExecutiveSecuritycom http://ScottsdaleBodyguard.com http://USA-MartialArts.com http://ScottsdaleKarate.com http://JohnNottingham.com  



Author 


John Nottingham, EPS is a graduate of Bodyguard Training International / USA Bodyguards.  He was trained at Gavin De Becker Academy for Protectors and in Advanced Threat Assessment and Management.  A Sixth Degree multiple Black Belt holder he served in a Special Forces Airborne reserve unit as a Military Intelligence Analyst.  He is the founder of Nottingham Training Systems, Nottingham Security and the USA Martial Arts chain of schools. 

The Firm

NTS Nottingham Training Systems is a public and private sector consulting and training firm specializing in developing mission specific solutions for first responders, law enforcement, military, security and civilians.

Nottingham Sword&Shield Security is the Protective Division of LCI Inc. which provides security strategies and solutions to public and private clientele.   Nottingham Security serves and advises media figures, corporations, government agencies, police departments, universities, and at risk persons of situations that might escalate to violence.  Nottingham Security's capabilities include: individual, executive, family, children, event and mobile high and low profile protective services.

Friday, February 19, 2010

Which is More Important, Technique or Mindset?



Security [Self Defense] is a Mindset Part II

When people ask which is more important, mindset or technique I have to say neither.  Why? Because to agree with that flawed premise is simply playing games with semantics.  In my view, personal security and effective self defense is both mental and physical.  Mental floss arguments and stimulating discussions may satisfy some deep seated need for cerebral exercise, but when punches or bullets fly, the real priorities emerge and the mind and body are not mutually exclusive.  In fact, I would argue that how well the two are integrated will influence much of the outcome.
Feet to the fire in this hypothetical exercise of the imagination I would side with mindset.  I choose mindset because prisons around the world are filled with criminals who effectively used violence without training, knowledge or special ability.  Intent (mindset), opportunity and simple human ability were all that was needed.  


"...prisons around the world are filled with criminals 
who effectively used violence without training."
For my security teams I look for individuals with the right attitude and mindset.  With that, we can equip them with the tools and techniques needed to excel at the job.  Ultimately, the mind controls the body.
Take for example Rhonda.  She is a forty something Mom with a sweet and nurturing disposition.  In two bodyguard schools I saw the other participants, mostly men with security, law enforcement and military backgrounds, presume to be able to assess her ability.  They patronized her constantly even going as far as to repeatedly ask her if she wanted to opt of some of the more intense simunitions and scenario training. 
Proud Martial Arts instructor, I sat back quietly with a smirk on my face knowing what was to come from this unassuming Black Belt.  She outperformed most all of them (even the guys bragging about protecting the President) and graduated at the top of her class.  Her client lived – theirs didn't.  It's hard to argue with results. 
Fluke?  Not at all.   It was mindset coupled with conditioning.  She has great judgment under stress and had the courage and wisdom to get experience in stress training.  Never judge a book by its cover.    Black Belt Bodyguard Rhonda went on to help me create the Hit Like a Girl home and office parties self defense personal security training.  
For these reasons as well as those in the previous blog article, I advocate great teachers, scenario based and stress inoculation training, problem solving and decision point exercises.   Merge that with creating a team culture that supports the mission and you have a winning formula.   A winning mindset is making a choice to accept responsibility for how the world works.

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NTS provides on or off site training.  Unique Security Services and Self Defense Training nationwide including Scottsdale, Paradise Valley, Cave Creek, Phoenix Arizona areas.
In cooperation with: John Nottingham's USA Martial Arts Scottsdale PV Phoenix, Nottingham Sword&Shield; Security and Hit Like a Girl Self Defense Personal Security Training

http://ScottsdaleExecutiveSecuritycom     
 
http://ScottsdaleBodyguard.com    
 
http://USA-MartialArts.com   
 
http://ScottsdaleKarate.com  
 
http://JohnNottingham.com  
JKD Concepts PFS Progressive Fighting Systems "Filthy MMA" http://fighting.net/johnn

Author 


John Nottingham, EPS is a graduate of Bodyguard Training International / USA Bodyguards.  He was trained at Gavin De Becker Academy for Protectors and in Advanced Threat Assessment and Management.  A Sixth Degree multiple Black Belt holder he served in a Special Forces Airborne reserve unit as a Military Intelligence Analyst.  He is the founder of Nottingham Training Systems, Nottingham Security and the USA Martial Arts chain of schools. 

The Firm

NTS Nottingham Training Systems is a public and private sector consulting and training firm specializing in developing mission specific solutions for first responders, law enforcement, military, security and civilians.

Nottingham Sword&Shield Security is the Protective Division of LCI Inc. which provides security strategies and solutions to public and private clientele.   Nottingham Security serves and advises media figures, corporations, government agencies, police departments, universities, and at risk persons of situations that might escalate to violence.  Nottingham Security's capabilities include: individual, executive, family, children, event and mobile high and low profile protective services